Monthly Archives: August 2008

Teaching and Practicing Through Tough Times

Learn how to use your personal challenges to find your authentic voice, fortify your teachings and practice, and inspire your students and yourself. An article on YogaJournal.com By Sara Avant Stover “Yoga is a way to live.  We use the … Continue reading

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Group Detox

A group of friends and I are detoxifying our bodies together starting September 8th thru September 21st.  Some people are doing the Master Cleanse for 14 days, some are going to eat a cleaner, vegan diet, some of us are … Continue reading

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Detox Week

I have chosen to do a little detox this week. It’s about 2 weeks until my birthday and I have always felt like fall and my birthday are perfect opportunities to evaluate myself and my health and make any adjustments … Continue reading

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