Monthly Archives: March 2009

sweatin’ with wade

Posted on March 28, 2009 by roxtar

I am writing this from the MINDBODY booth at Yoga Journal Grand Geneva in Lake Geneva, Wisconsin.  After a successful Business of Yoga part of the conference where I taught about Online Marketing I am now holding down the MINDBODY … Continue reading →

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what would shiva do?

Posted on March 24, 2009 by admin

As I sit in LAX sick with yet another cold I am feeling a little less patient than usual. I wondered to myself, what would shiva do? What would she do if she was sick, stuck in an airport? I … Continue reading →

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a girl from south detroit

Posted on March 10, 2009 by roxtar

Today I was given an article, Requiem for Detroit, from Rolling Stone Magazine.  It asks, “Does the decline of the auto industry mean the end of Detroit?”  It made me feel sad for the city I grew up in that I … Continue reading →

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tight hips anonymous

Posted on March 6, 2009 by roxtar

Are you part of THA, Tight Hips Anonymous? Do your hips clench up when you site cross legged? Do you ride your bike or run and feel how tight this makes your hips? Or maybe you just love the way … Continue reading →

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acceptance

Posted on March 3, 2009 by roxtar

Have you ever been in a yoga class and been frustrated at how little you could do? I frequently have students get angry and frustrated with themselves when they can’t “get” a yoga pose, it doesn’t feel good in their … Continue reading →

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patricia sullivan workshop

Posted on March 3, 2009 by roxtar

Last weekend I attended a workshop with Patricia Sullivan at Smiling Dog Yoga.  If you are a beginner or seasoned yogi, I highly recommend doing a weekend workshop if one comes up in your area.  It’s like a mini vacation … Continue reading →

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