Monthly Archives: August 2009

dealing with loss

Posted on August 26, 2009 by roxtar

I just learned that a yogi friend, Kelvin, unexpectedly passed away recenty while vacationing in Hawaii with his family. He was a dedicated Bikram Yoga practitioner, I spent many sweaty hours with Kelvin on the mat at Bikram Yoga SLO. … Continue reading →

Posted in remember | Leave a comment

why am i such a hard ass

Posted on August 25, 2009 by roxtar

I recently attended a yummy yoga workshop with Jason Crandell at Smiling Dog Yoga in SLO, CA.  It was 3 hours a day over the course of 3 days.  He was very knowledgeable, had a dry sense of humor which … Continue reading →

Posted in life, workshops | 1 Comment

mexikarma

Posted on August 17, 2009 by roxtar

I’m heading to Puerta Vallarta, Mexico in 10 days. Don’t be jealous. It doesn’t suit you and isn’t very yogi of you. I am very excited on many levels. I have noticed recently that overall, I’m an excited person. I’ll … Continue reading →

Posted in life, travel | 2 Comments