Monthly Archives: January 2010

yogis in the city

Posted on January 28, 2010 by roxtar

I’ve arrived in San Francisco yesterday for the 7th Annual Yoga Journal Conference. The drive from San Luis Obispo was so beautiful, the hills of California were dotted with happy cows and luscious green grass. It was so lovely that … Continue reading →

Posted in life, travel, yoga journal | 2 Comments

have mac, will travel

Posted on January 26, 2010 by roxtar

I’m getting ready to head to San Francisco tomorrow afternoon for the 7th Annual SF  Yoga Journal Conference. I will be presenting Online Marketing at the Business of Yoga part of the conference on behalf of MINDBODY, taking a few … Continue reading →

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Cure a Broken Heart

Posted on January 19, 2010 by roxtar

If you ever feel a little broken-hearted or down in the dumps, yoga is your cure just waiting to be unleashed. I am sharing this from Yoga Rants and Raves, a nifty little yoga blog, but I am adding my … Continue reading →

Posted in lemons, life | 1 Comment

two weeks = healthy on the inside

Posted on January 17, 2010 by roxtar

Two weeks into 2010, my life has settled down a bit and it’s feeling quite good. Work is back to normal, well as normal as things get working at MINDBODY. Which is kind of like the controlled skidding, er driving … Continue reading →

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pride and not-so-prejudice

Posted on January 13, 2010 by roxtar

Prideful. When I looked up the definition of the word I got the following definition: Having or showing arrogant superiority to and disdain of those one views as unworthy; “some economists are disdainful of their colleagues in other social disciplines”; … Continue reading →

Posted in livelihood, yoga journal | 1 Comment

funky wild thang

Posted on January 7, 2010 by admin

Have you ever done funky wild thing in yoga class? Maybe on the dance floor? What’s that you wonder? Why it’s Parsva Vasisthasana! It’s what you’ve been missing in your life and yoga practice, I swear! I can’t really find … Continue reading →

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2010

Posted on January 3, 2010 by roxtar

A new year just demands inventory, adjustments, changes, and reflection, doesn’t it? No matter how silly I think New Years resolutions are, I still find this a great time of year to reset and reboot. What kind of changes would … Continue reading →

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