Monthly Archives: February 2010

dedication giving loving

I have been slowly but surely reading The Yoga Sutras of Patanjali translated by Sri Swami Satchidananda. I typically meditate and read a bit of the book every morning, although lately I’ve been slacking a little bit. The Yoga Sutras … Continue reading

Posted in yoga reading | Leave a comment

spirit of vegas

I’m stationed at the San Francisco Airport eating stuffed mushrooms and pondering my most recent travels and health tribulations. While in Las Vegas last week I noticed how much the city had been effected by the current “economy” when I … Continue reading

Posted in health and wellness, travel | 1 Comment

viva las vegas

I came onto this dreaded computer after an exhausted day on it already to laugh and share a bit of the joy of teaching software and working in Las Vegas, of all places. This morning I emerged from the elevator … Continue reading

Posted in travel | Leave a comment

toilet magic

“Woody. I just wrote a top 40 song on your toilet.” said Michael Franti to his friend Woody Harrelson, whose house he was staying at. “Michael, was it #1 or #2?” said Woody in return. Last Friday I attended a … Continue reading

Posted in health and wellness, travel, yoga journal | Leave a comment