Monthly Archives: July 2010

ahhh vacation

Posted on July 21, 2010 by roxtar

After a week in London I am off to Dublin to begin my vacation exploring Ireland by bike.  My travel yoga practice in London consisted of a few sun salutes and meditation a couple mornings, a whole lot of walking, … Continue reading →

Posted in funny, travel | 2 Comments

Living Yoga Sadhana Continued

Posted on July 7, 2010 by roxtar

Previously, I wrote about why I gave up cocktails, sleep, and laziness for 30 days for my Yoga Teacher Certification.  Now, I share what these 30 days were really like for me, and my conclusions.  In addition to giving up … Continue reading →

Posted in health and wellness, life, shiva teacher training | 6 Comments