Category Archives: ayurveda

Spring Cleaning Part Deux

It’s the morning of my 2nd day of my Ayurvedic Cleanse and I am happy to report I feel great. My friend and I are participating in the workshop together, and yesterday we were pretty grumpy and negative for about … Continue reading

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Spring Cleaning

It is that time of year again. Spring-time. It’s time for renewal. Spring cleaning. Blooming. I’m enjoying these longer days with the sun shining hot and the wind blowing cold. I’m participating in an Ayurveda Cleanse Retreat this weekend. Last … Continue reading

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Khichadi Recipe

This is a bit of a repost.  I keep getting questions on this recipe when I cook it at work, so I wanted to repost it with some updates. Also known as kitcheree, this yummy, heatlhy, ancient Indian comfort food … Continue reading

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