Category Archives: cleansing

Clean Your Internal House Part 3

It’s amazing how great reaching your own goals can be.  Even if the goal feels cheesy and unimportant.  In a way it can feel more rewarding than earning a college degree as you do it without anyone forcing you, charging … Continue reading

Posted in ayurveda, cleansing, health and wellness | 1 Comment

Clean Your Internal House Part 2

What does it feel like after 11 days of eating vegan, avoiding alcohol, and avoiding crap in general? Well, it’s a humbling experience to say the least. I’m on day 11 of my two-week mission to eat cleanly in honor … Continue reading

Posted in ayurveda, cleansing, life | 1 Comment

Clean Your Internal House Part 1

(This post is for you, Emily.) I am getting ready to begin my semi-annual two week internal cleanse and the results are always so great I know that I must commit to doing it once again this spring. It’s the … Continue reading

Posted in ayurveda, cleansing, health and wellness, yoga resources | 2 Comments