Category Archives: fitness

Oh, Life. You’re Funny.

Posted on June 27, 2016 by roxtar

Just checking in regarding my Eat The Greens summer mission 2016.  After a very successful first week where I ate not one, but TWO bunches of steamed swiss chard (my baby even ate it!), I found myself feeling great.  I think I … Continue reading →

Posted in fitness, health and wellness, life, lucy | Leave a comment

Is Yoga Enough To Keep You Fit?

Posted on April 25, 2012 by roxtar

Check out this interesting article from YogaJournal.com, who tested the theory that yoga is all you need for optimal fitness. Although I don’t think people should stop any activity that brings them joy and health, the article intelligently explores the … Continue reading →

Posted in fitness, health and wellness | Leave a comment