Category Archives: fitness

Oh, Life. You’re Funny.

Just checking in regarding my Eat The Greens summer mission 2016.  After a very successful first week where I ate not one, but TWO bunches of steamed swiss chard (my baby even ate it!), I found myself feeling great.  I think I … Continue reading

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Is Yoga Enough To Keep You Fit?

Check out this interesting article from YogaJournal.com, who tested the theory that yoga is all you need for optimal fitness. Although I don’t think people should stop any activity that brings them joy and health, the article intelligently explores the … Continue reading

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