Category Archives: recipe

SLO Porch Lettuce Wraps

Posted on July 19, 2011 by roxtar

As I get ready to embark on an epic adventure over the pond, I leave you with yummy food inspiration. While I’m doing my best to find vegetarian food in the Netherlands and not gorge myself on gouda you should … Continue reading →

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Pyramid versus Plate

Posted on June 3, 2011 by roxtar

The U.S. Department of Agriculture replaced their old school pyramid with the new MyPlate graphic.  The interweb is all abuzz like a kid in a candy store. Is this really that big of a deal? I wonder how much do … Continue reading →

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Top 10 Vegan(ish) Recipes

Posted on November 9, 2010 by roxtar

My favorite healthful meals.  This is my list of  “go-to” recipes that make eating healthier not feel like eating cardboard, but feel like eating morsels of heaven. Feel so happy being vegan? You will be please to know there is … Continue reading →

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The Manifesto of a Clean Freak

Posted on November 1, 2010 by admin

Things to think about before you embark on a cleanse or any change in your eating habits. What is a cleanse? It is taking the opportunity to clean your insides and give your digestion and major organs a break from … Continue reading →

Posted in ayurveda, health and wellness, life, recipe | 4 Comments

coming back at you

Posted on October 12, 2009 by roxtar

I’m alive, I’m alive! I’m living and loving and back in action in my roxtar world. Life has kept me busy, and I am happy to report that when life deals you chaos, you can survive with the hint of … Continue reading →

Posted in lemons, recipe | 2 Comments

Khichadi Recipe

Posted on September 28, 2009 by roxtar

This is a bit of a repost.  I keep getting questions on this recipe when I cook it at work, so I wanted to repost it with some updates. Also known as kitcheree, this yummy, heatlhy, ancient Indian comfort food … Continue reading →

Posted in ayurveda, health and wellness, recipe | 2 Comments