Category Archives: remember

Let’s Be Hontest

An article about honesty and it’s implications by Sally Kempton from YogaJournal.com. … An argument for radical truthfulness goes deep: Lying takes you out of alignment with reality. This was Gandhi’s position, based on the insight that truth lies at … Continue reading

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It’s Actually Good To Power Through

One of the biggest lessons yoga has taught me is how necessary it is to power through those tough moments. I was pretty sick last night, had a miserable night, couldn’t sleep, physically not well, and I thought, “No way … Continue reading

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