Category Archives: shiva teacher training

Living Yoga Sadhana Continued

Posted on July 7, 2010 by roxtar

Previously, I wrote about why I gave up cocktails, sleep, and laziness for 30 days for my Yoga Teacher Certification.  Now, I share what these 30 days were really like for me, and my conclusions.  In addition to giving up … Continue reading →

Posted in health and wellness, life, shiva teacher training | 6 Comments

Living Yoga Sadhana

Posted on June 29, 2010 by roxtar

I have completed 180 training contact hours for the Prana Flow Teacher Training Certification and I am working on completing the rest of the certification requirements which include a few different home study projects. Over the last 3 weeks I … Continue reading →

Posted in ayurveda, health and wellness, shiva teacher training | 2 Comments

i’m almost official

Posted on June 3, 2010 by roxtar

I survived my 10-day yoga teacher training immersion with Shiva Rea and have landed in my sweet little apartment in SLO in one piece. With this training’s end I have officially completed the “classroom” hours required for my 200 hour … Continue reading →

Posted in shiva teacher training, travel | 1 Comment

it’s business time

Posted on May 24, 2010 by roxtar

I have been in a spinning vortex of awesome female energy, yogi stoned out bliss, and sweaty goodness at a Fluid Power Vinyasa Yoga Training with one of my favorite teachers, Shiva Rea, at her home studio in Venice Beach, … Continue reading →

Posted in life, livelihood, shiva teacher training | 2 Comments

i heart good books

Posted on May 12, 2010 by roxtar

I leave for New York City this Sunday so this week is my last week at home to prepare for my ten day yoga teacher training with Shiva Rea which starts May 21st.  I am more than a little excited.  … Continue reading →

Posted in shiva teacher training, yoga reading | 2 Comments

slo times

Posted on April 30, 2009 by roxtar

Lately I’ve been noticing how much I really enjoy my life, and how much faster it goes by the more you enjoy it. I have been living and loving, but apparently haven’t had much to say about it. I just … Continue reading →

Posted in life, shiva teacher training | 1 Comment

post shiva stress syndrome

Posted on February 18, 2009 by admin

After spending a week with Shiva Rea at yoga teacher training it is hard to come back to reality. In many ways I am renewed, revitalized, energized, and inspired to share myself and what I’ve learned. In my head I … Continue reading →

Posted in health and wellness, shiva teacher training | Leave a comment

shiva tt conclusion part ii

Posted on February 15, 2009 by admin

My training is officially over and I am home after my 3 hour drive from LA back to my lovely home in San Luis Obispo. I really enjoyed my last day to the fullest extent! I wandered to the Venice … Continue reading →

Posted in shiva teacher training | Leave a comment

shiva tt conclusion

Posted on February 15, 2009 by admin

I have mostly completed my Shiva teacher training experience. As I expected I am walking away invigorated, excited, more in love with yoga and myself, inspired, ready to bring some of this back to my own personal yoga practice, my … Continue reading →

Posted in shiva teacher training | 1 Comment

just say no to burnout

Posted on February 15, 2009 by admin

One of the most difficult aspects of yoga for me is actually listening to my body and taking it easy when I need to. I really don’t notice when I need to take it easy in life or yoga until … Continue reading →

Posted in shiva teacher training | Tagged | Leave a comment