Category Archives: shiva teacher training

yoga thoughts from venice beach

Posted on February 12, 2009 by admin

Today while attending day 7 of Shiva Rea’s yoga teacher training in Venice Beach, CA my brain was officially fried! I couldn’t go to sleep last night, something about eating and sleeping and learning and yoga made the rebel in … Continue reading →

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agape service

Posted on February 11, 2009 by admin

Today we had a lunar practice that rocked my socks.  A lunar practice is a little less active in some sense, but still challenging, strengthening, opening, still gets that pranic life force pulsing through your veins. My hips were thankful. … Continue reading →

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yogitis and tree man

Posted on February 9, 2009 by admin

Yesterday was the first day I practiced teaching some of the new Vinyasa flow’s I’ve been learning at training so far (day 3 of 10). We had to teach only by saying the following for each asana: Breathe (inhale/exhale) Action … Continue reading →

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sparty on like monkeys

Posted on February 8, 2009 by admin

This morning we started our training by participating in a Vinyasa class that was taught by Shiva that was also open to the public. It was crazy packed with people! I noticed the capacity of the studio was 147 people … Continue reading →

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it all began with the big blue bus

Posted on February 6, 2009 by admin

For some strange reason I decided to take public transportation to my first day of yoga teacher training. It’s not like there would have been a traffic problem at 6am. I got up at 5am, walked to this dark corner … Continue reading →

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It’s Actually Good To Power Through

Posted on June 27, 2008 by roxtar

One of the biggest lessons yoga has taught me is how necessary it is to power through those tough moments. I was pretty sick last night, had a miserable night, couldn’t sleep, physically not well, and I thought, “No way … Continue reading →

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