Category Archives: sutras

The Heart of Yoga

Some thoughts on incorrect perception from The Heart of Yoga by Desikachar, one of the foremost teachers of yoga in the west. Yoga, of course, is the answer to our worries once again. If we are sure we do not … Continue reading

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The Yamas, not the Llamas

Ever wonder what yoga is beyond super flexibility and zen people wearing black yoga pants and chanting om? One of the historical teachings of yoga is in the ancient text, The Yoga Sutras. I am reading a translation by Sri … Continue reading

Posted in ayurveda, health and wellness, sutras, yoga reading | 1 Comment