Category Archives: yoga journal

all fired up?

Posted on May 23, 2012 by roxtar

Feeling a little fiesty or over-heated these days? As spring starts to transition to summer I started noticing my pitta fires getting inflamed already. What the heck is my pitta fire? No, it’s not a crazy yogi bon fire party. … Continue reading →

Posted in ayurveda, health and wellness, yoga journal | Leave a comment

Weight Loss and Grief

Posted on March 6, 2011 by roxtar

Some yogic thoughts from Yoga Journal on loss and grief as I deal with a little taste of them myself this week. Life is suffering, the Buddha says, and even if you’re not given to abstractions it’s easy to see … Continue reading →

Posted in lemons, life, remember, yoga journal | 1 Comment

Yoga Campers Unite!

Posted on September 24, 2010 by roxtar

I am speed blogging from the MINDBODY booth at the Yoga Journal in Estes Park, Colorado while everyone is in classes. I arrived in the glorious Rocky Mountains Wednesday night after the Big Burrito Fiasco at Phoenix Airport. The Fiasco … Continue reading →

Posted in ayurveda, health and wellness, livelihood, workshops, yoga journal | Leave a comment

flowing with grace

Posted on April 10, 2010 by roxtar

I keep writing these short, cryptic descriptions of my experience at the Yoga Journal Conference Boston on Facebook and playing phone tag with my loved ones trying to feel connected and grounded.  Spending time in Boston with yogis, some of … Continue reading →

Posted in health and wellness, technology, travel, yoga journal | Leave a comment

Bean town

Posted on April 8, 2010 by admin

This morning I awoke to an amazing sunrise over the Charles river in Boston, MA. I put my kicheree on my hot plate, cleared my sinuses with my netty pot (this saves me after flying), meditated for 10 min while … Continue reading →

Posted in travel, yoga journal | 3 Comments

toilet magic

Posted on February 7, 2010 by roxtar

“Woody. I just wrote a top 40 song on your toilet.” said Michael Franti to his friend Woody Harrelson, whose house he was staying at. “Michael, was it #1 or #2?” said Woody in return. Last Friday I attended a … Continue reading →

Posted in health and wellness, travel, yoga journal | Leave a comment

yogis in the city

Posted on January 28, 2010 by roxtar

I’ve arrived in San Francisco yesterday for the 7th Annual Yoga Journal Conference. The drive from San Luis Obispo was so beautiful, the hills of California were dotted with happy cows and luscious green grass. It was so lovely that … Continue reading →

Posted in life, travel, yoga journal | 2 Comments

have mac, will travel

Posted on January 26, 2010 by roxtar

I’m getting ready to head to San Francisco tomorrow afternoon for the 7th Annual SF  Yoga Journal Conference. I will be presenting Online Marketing at the Business of Yoga part of the conference on behalf of MINDBODY, taking a few … Continue reading →

Posted in health and wellness, livelihood, yoga journal | Leave a comment

pride and not-so-prejudice

Posted on January 13, 2010 by roxtar

Prideful. When I looked up the definition of the word I got the following definition: Having or showing arrogant superiority to and disdain of those one views as unworthy; “some economists are disdainful of their colleagues in other social disciplines”; … Continue reading →

Posted in livelihood, yoga journal | 1 Comment

sweatin’ with wade

Posted on March 28, 2009 by roxtar

I am writing this from the MINDBODY booth at Yoga Journal Grand Geneva in Lake Geneva, Wisconsin.  After a successful Business of Yoga part of the conference where I taught about Online Marketing I am now holding down the MINDBODY … Continue reading →

Posted in workshops, yoga journal | 1 Comment