Category Archives: yoga journal

all fired up?

Feeling a little fiesty or over-heated these days? As spring starts to transition to summer I started noticing my pitta fires getting inflamed already. What the heck is my pitta fire? No, it’s not a crazy yogi bon fire party. … Continue reading

Posted in ayurveda, health and wellness, yoga journal | Leave a comment

Loss and Grief

Some yogic thoughts from Yoga Journal on loss and grief as I deal with a little taste of them myself this week. Life is suffering, the Buddha says, and even if you’re not given to abstractions it’s easy to see … Continue reading

Posted in lemons, life, remember, yoga journal | 1 Comment

Yoga Campers Unite!

I am speed blogging from the MINDBODY booth at the Yoga Journal in Estes Park, Colorado while everyone is in classes. I arrived in the glorious Rocky Mountains Wednesday night after the Big Burrito Fiasco at Phoenix Airport. The Fiasco … Continue reading

Posted in ayurveda, health and wellness, livelihood, workshops, yoga journal | Leave a comment

flowing with grace

I keep writing these short, cryptic descriptions of my experience at the Yoga Journal Conference Boston on Facebook and playing phone tag with my loved ones trying to feel connected and grounded.  Spending time in Boston with yogis, some of … Continue reading

Posted in health and wellness, technology, travel, yoga journal | Leave a comment

Bean town

This morning I awoke to an amazing sunrise over the Charles river in Boston, MA. I put my kicheree on my hot plate, cleared my sinuses with my netty pot (this saves me after flying), meditated for 10 min while … Continue reading

Posted in travel, yoga journal | 3 Comments

toilet magic

“Woody. I just wrote a top 40 song on your toilet.” said Michael Franti to his friend Woody Harrelson, whose house he was staying at. “Michael, was it #1 or #2?” said Woody in return. Last Friday I attended a … Continue reading

Posted in health and wellness, travel, yoga journal | Leave a comment

yogis in the city

I’ve arrived in San Francisco yesterday for the 7th Annual Yoga Journal Conference. The drive from San Luis Obispo was so beautiful, the hills of California were dotted with happy cows and luscious green grass. It was so lovely that … Continue reading

Posted in life, travel, yoga journal | 2 Comments

have mac, will travel

I’m getting ready to head to San Francisco tomorrow afternoon for the 7th Annual SF  Yoga Journal Conference. I will be presenting Online Marketing at the Business of Yoga part of the conference on behalf of MINDBODY, taking a few … Continue reading

Posted in health and wellness, livelihood, yoga journal | Leave a comment

pride and not-so-prejudice

Prideful. When I looked up the definition of the word I got the following definition: Having or showing arrogant superiority to and disdain of those one views as unworthy; “some economists are disdainful of their colleagues in other social disciplines”; … Continue reading

Posted in livelihood, yoga journal | 1 Comment

sweatin’ with wade

I am writing this from the MINDBODY booth at Yoga Journal Grand Geneva in Lake Geneva, Wisconsin.  After a successful Business of Yoga part of the conference where I taught about Online Marketing I am now holding down the MINDBODY … Continue reading

Posted in workshops, yoga journal | 1 Comment