Category Archives: yoga reading

the 3/50 project

The idea behind the 3/50 project is for you to spend $50 per month in each of 3 local businesses that you would miss if they disappeared. According to the project, of every $100 spent in locally owned independent stores, … Continue reading

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Unhappy Hour

You’re invited to celebrate Unhappy Hour. It’s a ceremony that gives you a poetic license to rant and whine and howl about everything that hurts you and makes you feel bad. During this perverse grace period, there’s no need for … Continue reading

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forgiveness

Another good article from yogajournal.com wisdom newsletter.  It includes some things I’m trying to remember and practice in my life. Forgiveness is not something you do solely for the person who hurt you. It is something you do for yourself, … Continue reading

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Teaching and Practicing Through Tough Times

Learn how to use your personal challenges to find your authentic voice, fortify your teachings and practice, and inspire your students and yourself. An article on YogaJournal.com By Sara Avant Stover “Yoga is a way to live.  We use the … Continue reading

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Let’s Be Hontest

An article about honesty and it’s implications by Sally Kempton from YogaJournal.com. … An argument for radical truthfulness goes deep: Lying takes you out of alignment with reality. This was Gandhi’s position, based on the insight that truth lies at … Continue reading

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What Did The Silence Say Again?

A passage from Yoga and the Quest for Self by Stephen Cope. “In the world of yoga, you must remember that there are hell realms and heavenly realms and animal realms and other realms where souls abide. But the human … Continue reading

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