Category Archives: yoga teaching

is roxy really a roxtar?

Posted on April 1, 2010 by roxtar

I have been having an identity crisis lately. I want my pretty flowing flowers to be stars. I wish my beautiful interface worked on all browsers including the droid. I want to come up with the most genius logo that … Continue reading →

Posted in technology, yoga teaching | 1 Comment

funky wild thang

Posted on January 7, 2010 by admin

Have you ever done funky wild thing in yoga class? Maybe on the dance floor? What’s that you wonder? Why it’s Parsva Vasisthasana! It’s what you’ve been missing in your life and yoga practice, I swear! I can’t really find … Continue reading →

Posted in life, yoga teaching | Leave a comment

it’s all in the head

Posted on July 8, 2009 by roxtar

I love epic yoga days!  I started today on the right foot by practicing Ashtanga yoga at 6:30am. Since I started teaching yoga last year I have been trying to find a balance between teaching and keeping up with my … Continue reading →

Posted in life, yoga teaching | 1 Comment

slo yogafest

Posted on May 16, 2009 by roxtar

Today I’m teaching a hip opener class at the SLO Yogafest.  I thought I would document what I do here in case someone needs a reminder later.  Yummy hip openers indeed.  Hip openers are some of the most challenging stretches … Continue reading →

Posted in workshops, yoga resources, yoga teaching | Leave a comment

back to reality

Posted on February 21, 2009 by admin

As Eminem would say, back to reality, oh there goes gravity. Back to work. Back to teaching yoga. Back to my messy apartment. I taught a few yoga classes this week and tried to incorporate some of what I learned … Continue reading →

Posted in yoga teaching | Leave a comment