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	<title>Comments for Roxy Yoga</title>
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	<description>Blessed are the flexible, for they shall not be bent out of shape.</description>
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		<title>Comment on Reasons for being a vegetarian by Kristin</title>
		<link>http://www.roxtaryoga.com/reasons-for-being-a-vegetarian/comment-page-1/#comment-74018</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Thu, 02 Sep 2010 18:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=710#comment-74018</guid>
		<description>Eric and I just went to Vegan spices by the train station last week.  It&#039;s where my much loved Pete&#039;s Southside Cafe used to be and I think one of the best outdoor patios in SLO.  I&#039;m so glad it&#039;s open as a restaurant again and although the service was bad the food was pretty tasty.  We should meet you guys there some evening soon!</description>
		<content:encoded><![CDATA[<p>Eric and I just went to Vegan spices by the train station last week.  It&#8217;s where my much loved Pete&#8217;s Southside Cafe used to be and I think one of the best outdoor patios in SLO.  I&#8217;m so glad it&#8217;s open as a restaurant again and although the service was bad the food was pretty tasty.  We should meet you guys there some evening soon!</p>
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		<title>Comment on Reasons for being a vegetarian by admin</title>
		<link>http://www.roxtaryoga.com/reasons-for-being-a-vegetarian/comment-page-1/#comment-74014</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 31 Aug 2010 04:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=710#comment-74014</guid>
		<description>I haven&#039;t read The World Peace Diet, but it&#039;s totally up my alley. Will add to my list :)  Thanks! - Rox</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t read The World Peace Diet, but it&#8217;s totally up my alley. Will add to my list <img src='http://www.roxtaryoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks! &#8211; Rox</p>
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		<title>Comment on Reasons for being a vegetarian by Erin</title>
		<link>http://www.roxtaryoga.com/reasons-for-being-a-vegetarian/comment-page-1/#comment-74013</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 31 Aug 2010 01:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=710#comment-74013</guid>
		<description>Have you read The World Peace Diet?  I saw tuttle speak at Jivamukti when the book came out, and he is wonderful.  I highly recommend it!</description>
		<content:encoded><![CDATA[<p>Have you read The World Peace Diet?  I saw tuttle speak at Jivamukti when the book came out, and he is wonderful.  I highly recommend it!</p>
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		<title>Comment on Good Things Come in 3s by Kristin</title>
		<link>http://www.roxtaryoga.com/good-things-come-in-3s/comment-page-1/#comment-73981</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Fri, 13 Aug 2010 19:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=691#comment-73981</guid>
		<description>Hey Friend!  Welcome home.  Can&#039;t wait to hear more details about your travels and see pics too.  Really, just can&#039;t wait to see you and catch up!  Glad your trip was a success!
: ) K
PS. Thanks for the Mula bandha tip... I need it right about now.</description>
		<content:encoded><![CDATA[<p>Hey Friend!  Welcome home.  Can&#8217;t wait to hear more details about your travels and see pics too.  Really, just can&#8217;t wait to see you and catch up!  Glad your trip was a success!<br />
: ) K<br />
PS. Thanks for the Mula bandha tip&#8230; I need it right about now.</p>
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		<title>Comment on ahhh vacation by admin</title>
		<link>http://www.roxtaryoga.com/ahhh-vacation/comment-page-1/#comment-73964</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 30 Jul 2010 17:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=694#comment-73964</guid>
		<description>Thanks Kathy! Maybe I&#039;ll see you at carls on Sunday :)</description>
		<content:encoded><![CDATA[<p>Thanks Kathy! Maybe I&#8217;ll see you at carls on Sunday <img src='http://www.roxtaryoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on ahhh vacation by Kathy Jones</title>
		<link>http://www.roxtaryoga.com/ahhh-vacation/comment-page-1/#comment-73954</link>
		<dc:creator>Kathy Jones</dc:creator>
		<pubDate>Fri, 23 Jul 2010 02:41:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=694#comment-73954</guid>
		<description>Roxanne,  So happy to hear about your travels.  I keep following your every adventure.  You sure are getting around the world.  Hope you are enjoying yourself.  Have a great time!!!!</description>
		<content:encoded><![CDATA[<p>Roxanne,  So happy to hear about your travels.  I keep following your every adventure.  You sure are getting around the world.  Hope you are enjoying yourself.  Have a great time!!!!</p>
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		<title>Comment on Living Yoga Sadhana Continued by Kristin</title>
		<link>http://www.roxtaryoga.com/living-yoga-sadhana-continued/comment-page-1/#comment-73943</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Mon, 12 Jul 2010 17:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=675#comment-73943</guid>
		<description>Congrats Roxy!  As you know I was recently forced into a 4o week break from the juice.  It really is quite interesting.  It&#039;s a whole new experience to be the DD/sober participant in the debauchery that can happen at weddings, bachelorette parties, or just a plain old Friday night.  Now I am finding the balance a just one beer (sometimes 2) since I have to be a responsible, breast feeding mama.  Balance is good, and I certainly don&#039;t miss those hangover days... but I do look forward, someday, to a good old sloshing...</description>
		<content:encoded><![CDATA[<p>Congrats Roxy!  As you know I was recently forced into a 4o week break from the juice.  It really is quite interesting.  It&#8217;s a whole new experience to be the DD/sober participant in the debauchery that can happen at weddings, bachelorette parties, or just a plain old Friday night.  Now I am finding the balance a just one beer (sometimes 2) since I have to be a responsible, breast feeding mama.  Balance is good, and I certainly don&#8217;t miss those hangover days&#8230; but I do look forward, someday, to a good old sloshing&#8230;</p>
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		<title>Comment on Living Yoga Sadhana Continued by admin</title>
		<link>http://www.roxtaryoga.com/living-yoga-sadhana-continued/comment-page-1/#comment-73937</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 08 Jul 2010 20:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=675#comment-73937</guid>
		<description>Hey Steve, I was just teasing you a bit ;)  I agree it&#039;s not all about technique or conditioning.  Sometimes whether or not we get tweaky seems like plain ole luck, timing, or other seemingly esoteric forces.  Food for thought most certainly.  -rox</description>
		<content:encoded><![CDATA[<p>Hey Steve, I was just teasing you a bit <img src='http://www.roxtaryoga.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I agree it&#8217;s not all about technique or conditioning.  Sometimes whether or not we get tweaky seems like plain ole luck, timing, or other seemingly esoteric forces.  Food for thought most certainly.  -rox</p>
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		<title>Comment on Living Yoga Sadhana Continued by SteveM</title>
		<link>http://www.roxtaryoga.com/living-yoga-sadhana-continued/comment-page-1/#comment-73936</link>
		<dc:creator>SteveM</dc:creator>
		<pubDate>Thu, 08 Jul 2010 16:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=675#comment-73936</guid>
		<description>Roxy - for the record, I don&#039;t and have never had an issue at all with your sequencing. 

I have, however, had problems with other sequencing. I don&#039;t agree with some that it&#039;s ALL about technique (suck in yer gut, etc) and/or it&#039;s ALL about conditioning (do more boat). Maybe food for discussion sometime -  :)</description>
		<content:encoded><![CDATA[<p>Roxy &#8211; for the record, I don&#8217;t and have never had an issue at all with your sequencing. </p>
<p>I have, however, had problems with other sequencing. I don&#8217;t agree with some that it&#8217;s ALL about technique (suck in yer gut, etc) and/or it&#8217;s ALL about conditioning (do more boat). Maybe food for discussion sometime &#8211;  <img src='http://www.roxtaryoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Living Yoga Sadhana Continued by admin</title>
		<link>http://www.roxtaryoga.com/living-yoga-sadhana-continued/comment-page-1/#comment-73935</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 08 Jul 2010 14:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.roxtaryoga.com/?p=675#comment-73935</guid>
		<description>Susan - I&#039;m not sure why the fire makes us so grumpy. My friend thinks it&#039;s because I&#039;m in a negative caloric state and whenever I&#039;m hungry on any level I get a little crazy.  Being pitta and all...I will continue to be careful and see.

Steve - A flaw in VF sequencing! Blasphemy! I find it&#039;s a continual challenge to save my body from my brain, and to save my students from themselves.  It is not easy to honor our bodies and listen to what they&#039;re saying.  No many how many adjustments and tips I give, I find people do what they want to do.  A private yoga session with Lisa might be a good idea for you.  If you can&#039;t find a way to practice without hurting/tweaking your sacrum, maybe you need to find a new way to practice? Hmmmm.</description>
		<content:encoded><![CDATA[<p>Susan &#8211; I&#8217;m not sure why the fire makes us so grumpy. My friend thinks it&#8217;s because I&#8217;m in a negative caloric state and whenever I&#8217;m hungry on any level I get a little crazy.  Being pitta and all&#8230;I will continue to be careful and see.</p>
<p>Steve &#8211; A flaw in VF sequencing! Blasphemy! I find it&#8217;s a continual challenge to save my body from my brain, and to save my students from themselves.  It is not easy to honor our bodies and listen to what they&#8217;re saying.  No many how many adjustments and tips I give, I find people do what they want to do.  A private yoga session with Lisa might be a good idea for you.  If you can&#8217;t find a way to practice without hurting/tweaking your sacrum, maybe you need to find a new way to practice? Hmmmm.</p>
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