Comments for Roxtar Yoga SLO

Comment on yoga and injuries? whatever. by Matthew Hanagan

Matthew Hanagan — Mon, 23 Jan 2012 21:24:31 +0000

Excellent article. I definitely think it comes down to a good teacher. People should do their research (Yelp etc) to make sure they aren’t going to be pushed into something they aren’t ready for. Sadie’s quotes are great. Susie Ellis (Spafinder) also wrote a great response to the NYtimes article which you should check out here – http://blog.spafinder.com/spa-industry/spa-alert-uproar-ny-times-yoga-article-red-flag/

Comment on Just Not Enough by SteveM

SteveM — Wed, 28 Dec 2011 23:21:11 +0000

Great comments.

I’m finding that for my 50 yr old carcass, more cross training means I can do less in any particular activity, and still get decent all-around results. Still, remembering moderation is increasingly important, and where I consistently fail. Also, if I want to lose weight, eating less starch, rather than exercise, is really the key for me. I’m using “Hoodia” as an appetite suppressant, and it works wonderfully.. except when it wears off and I have ravenous hunger until I take more :/

Comment on it all begins on the mat by admin

admin — Fri, 11 Nov 2011 16:02:09 +0000

Thanks for reading, Brianna! It’s certainly not easy to hit the mat every single day, but it will keep us sane if we do, that’s for sure

Comment on it all begins on the mat by Brianna

Brianna — Wed, 09 Nov 2011 06:55:24 +0000

I just discovered your blog and I love reading your posts! I’m also a yogi in SLO and this post really resonated with me; when I get so busy, I feel like there’s no time for exercise or yoga, but those stressful times are when I need yoga most.

Thanks for sharing and congrats on getting the yoga studio! It’s a great one

Comment on The Manifesto of a Clean Freak by gratitude | Roxtar Yoga SLO

gratitude | Roxtar Yoga SLO — Wed, 02 Nov 2011 04:50:32 +0000

[...] toward salty, heavy foods during stress, the little signs of unhealthiness that can go unnoticed. Click here to read about my cleanse notes, books, resources. xxxoxoxoxox. This entry was posted in ayurveda, funny, random. Bookmark the permalink. [...]

Comment on outliers by SteveM

SteveM — Wed, 19 Oct 2011 05:47:52 +0000

bought it for my Kindle. it’s on the stack

I think one aspect of interpreting practical intelligence is one’s aim. Consider the artist vs. the mechanic. One aims to make it run, well. The other seeks to fulfill an aesthetic. So, the term “practical intelligence” is presuming something about one’s aim which may or may not exist..

Comment on I’m having a yoga baby! by Kristin

Kristin — Sat, 24 Sep 2011 03:48:00 +0000

I love that Eric recently signed up for your blog and read me your latest post on his phone while Benny was in the bath. : )

PS. I’m having sympathy pains. ; )

PPS. You rock!

Comment on keeping the yogic energy alive by admin

admin — Fri, 16 Sep 2011 18:30:43 +0000

aw thanks babe…

Comment on keeping the yogic energy alive by Kristin

Kristin — Wed, 14 Sep 2011 20:01:31 +0000

I love you. : )

Comment on battle with the sun by admin

admin — Tue, 12 Jul 2011 20:14:30 +0000

a question. what happened to dj jazzy jeff?