I have successfully lasted 2 full weeks without wheat, gluten, dairy, or alcohol! Well, ok, I had maybe 2 glasses of wine total during the 2 weeks. The 2nd week was even easier than the first, believe it or not. As long as I planned and had snacks & food around that I liked, the dietary restriction wasn’t a problem, really. I’m still amazed. There are a lot of good foods without those ingredients, and I didn’t even know it before this. Last night I made tuna noodle casserole, some of my favorite comfort food, with rice pasta, mayo (I can have eggs), tuna, peas, and pesto and it was yum yum.
I am excited to have found my answer to healthy detoxing, cutting some things out, not everything, no extremes, is actually sustainable and feels good.
I am eating gluten today in the form of oatmeal and have to pay attention for any adverse reactions to it. I actually forgot how to cook it for some reason and ended up with this epic bowl of it. Then on to wheat for a day, oh bread how I miss thee sweet and soft aroma. I can’t wait to eat a sandwich. Then to dairy, oh my goodness I’m going to have to be careful not to eat a whole brick of it in one sitting.
