Sneaky yoga

Thoughts from yoga workshop land. This one is for Kira and my fellow yogi friends sharing the mat with me this weekend at the dog.

Never underestimate the sneakiness of yoga.
Yoga has taught me how to live. I never realized that before.
Learn how to feel grounded so that when what supports you changes, you can still feel safe.
Acceptance is the dance partner of change.

Ok. Sleepy. More to follow.

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